Catrina McCrae
Certified Personal Trainer & Health coach

 

Born and raised in North Vancouver, BC, Catrina began as a Communications graduate seeking a career in writing. After suffering from severe anxiety and depression, she rediscovered exercise as a means to feel good again. She is now a Personal Trainer who motivates women to be strong, confident and work through their anxiety through movement. 

 

 
 

about

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For me, it starts and ends with with anxiety. My journey with fitness hasn't been easy, but making the change to a health-focussed lifestyle was the best thing I have ever done for both my body AND my mind.

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services

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Curious what the Conscious Life is all about? Scroll through for package rates and info. 

Train with me

 

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