committing to your health is a big deal...

...and your Personal Training program should reflect that. After your initial assessment, Catrina will map out a Personalized Training Program based on your health-goals. From body-confidence, to fat-loss, to strength-gains, Catrina will help get you there in the most effective and sustainable (and fun) way. Take a look through the packages below and book an appointment to get started. What's stopping you from reaching your absolute potential?

 
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Package One

1 MONTH FLAWLESS ⋙ $720

Confident in your gym adherence but just need to spice up your routine?
This option is great to get a taste of the #consciouslife.
Includes:

  • 8 sessions (2x/week)

  • 1 hour comprehensive assessment

  • Personalized training program

Let’s go, Beyonce. Book an appointment today.

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Package two

2 MONTH TRANSFORMATION ⋙ $1,250

Most popular package; two months of puttin’ in work to reach your goals.
Includes:

  • 16 sessions (2x/week)

  • FREE 1 hour comprehensive assessment*

  • Personalized training program

Time to transform. Book an appointment today.

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Package three

3 MONTH METAMORPHOSIS ⋙ $1,800 (value $2,000)

Investing in yourself is the greatest thing you can do for your mental and physical health—and to reach your goals.
Best results are seen in consistent, long-term programs.

  • 24 sessions (2-3x/week)

  • FREE 1 hour comprehensive assessment*

  • Personalized training program

  • Conscious Fitness Gym Goodies ($70 value)*

There’s no better time like the present. Book an appointment to get started!

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Package four

THE BARE BONES ⋙ $85/session

How do you actually grow a booty?
How am I supposed to workout when I’m anxious?
I have no motivation for anything!
Pushups are impossible… I want to get to the ground.

Book 1 hr sessions a la carte for an in-depth look at posture, form and technique.

*Available for first-time clients only

happy people